Hatha Yoga

Dynamic, empowering traditional hatha yoga incorporating yoga asana, pranayama, yogic wisdom and relaxation.

Times 

• Tuesdays 6.30pm-8pm
• Saturdays 8am-9.30am​
  

​

Tuesdays 6.30pm-8pm, Saturdays 8am-9.30am Our centre director and founder Robert Becker is a master teacher with decades experience. Robert's Hatha Yoga classes on Tuesday evenings and Saturday mornings incorporate the system of Integral Yoga as taught by Sivananda where all eight limbs of Raja Yoga of Patanjali’s Yoga Sutras form part of the teaching.

Attending Robert’s classes will give you access to a comprehensive integrated yoga practice including insights into the yamas and niyamas or internal and external observances, asana (posture/movement), pranayama (breath work) and the more subtle practices of sense withdrawal, concentration and meditation.

All these together combine to integrate spiritual practice into daily life and provide techniques to better manage family and work responsibilities. Yoga is not escape from the world but learning to master it on all levels. Classes are suitable for most people and incorporate gentle therapeutic yoga with some stronger body work for those who are wanting to work towards advancing through the sequences and practices.

​Every Tuesday 6.30pm-8pm and Saturday 8am-9.30am. Book Now.

Sūrya सूर्य solar
dynamic, empowering and uplifting hatha yoga classes infused with wisdom, warmth and devotion - the qualities of the sun. 

​Sūrya सूर्य  is a Sanskrit word depicting the deity associated with the Sun. Depictions of Surya often show him riding a chariot, which is harnessed by seven horses. These horses represent the seven chakras. Surya is revered as the creator and sustainer of life on Earth, the one who warms, nourishes, promotes health and growth, the one who unconditionally shines upon all. When we practice yoga with some devotion to the sun and to nature our yoga practice is in essence, a moving prayer to the sun.

surya membership

memberships give us greater connection 
and a sense of belonging to community

• You are welcome to book this class online and pay $15 for casual attendance, or you can become a Surya member.
• Surya Membership gives you access to all of Robert's Hatha Yoga classes on our timetable and on-demand classes on our website, and any other 'Surya' classes on our timetable.
• The cost of Soma membership is $90 per month and is a great option if you would like to attend regular yoga classes with Kookaburra Yoga.​​

​Book class online
Buy a Surya membership 

---

facts and questions

Why choose Kookaburra Yoga?

• Established, reputable business. Kookaburra Beginners Yoga Courses were developed and are taught by centre director Mandy BeckerKnox. Kookaburra Creek Yoga Centre is well established having been operating for twenty years.
• Quality content. Kookaburra Yoga's 5 Week Courses draw upon the knowledge and wisdom Centre Director, Mandy BeckerKnox, has gained through her personal study and practice of yoga and training she has undertaken in the fields of traditional yoga, Ayurveda, tantra, yin yoga. Course content is a balance of traditional yoga with modern perspectives from contemporary, relevant and increasingly research and evidence-based sources. 
• Experienced teachers. Mandy and Robert are both exceptional yoga and meditation instructors with decades of continuing education, self-enquiry and practical teaching experience. They have literally taught thousands of people yoga and to meditate and how to effectively apply the knowledge gained to enhance and transform lives.
• Safety and wellbeing. Kookaburra Yoga's 5 Week Courses are designed for the absolute beginner - the practices are taught sequentially with an emphasis on learning to practice safely in accordance with your body's needs and limitations.
• Value for money. We believe Yoga should be affordable and accessible for all. Kookaburra Yoga's classes and courses are $12 per session which is well below the industry standard price in Western Australia.
• Socially and environmentally responsible. We care for people and the planet. Kookaburra Creek is an eco-conscious venue drawing on its own and natural resources including solar power, rain and spring water and our own organic food gardens. 
• Personal development. Kookaburra Yoga provides a wonderful opportunity for personal and professional development. You'll be gently guided to explore limitations and obstacles to achieving your potential and become equipped with the tools, techniques and practical wisdom to evolve and grow. 

Do I need experience in Yoga?

• No, we welcome anyone who is interested in learning and practicing yoga and meditation.
• Please choose a 'level' in accordance with your experience and ability.
• The yoga and meditation practices are carefully explained and taught in a caring and respectful manner.
• All of the practices taught can be adapted to suit the needs of each participant.
• If you have any injuries, are pregnant or have medical conditions or concerns please be in touch prior to attending as these may preclude you from attending.

Where is Kookaburra Creek?

• Kookaburra Creek Yoga Centre is located at 210 Carradine Road, Bedfordale WA 6112.
  
• This is approximately 40 minutes drive from both Perth and Fremantle and only a few minutes drive from the Armadale town centre. 
• Kookaburra Creek is not accessible by public transport. The nearest train station is Armadale. This is a 40 minute walk.
• See map below.

What if I Need to cancel or miss a class?

• Classes at Kookaburra Creek are offered on a casual basis, meaning that you do not to book, commit to attending every week and can pay as you come.

WHAT ARE THE PAYMENT OPTIONS? ​

• Classes cost $15 each and payable in cash or eftpos.
• Memberships and class passes available reducing class costs and can be purchased online in advance.
• If you are experiencing financial difficulty please be in touch with us directly as we can offer free places to those in need. We also offer community classes which are by donation.

WHAT If I have an injury or am pregnant?

• If you have an injury or health conditions which may be affected by yoga, please be sure to inform your teacher in advance of the class.
• If you have an acute injury, yoga may not be suitable so please be in touch with use before attending the centre.
• If you are pregnant, please be in touch with us before attending the centre as we generally don't accept new students who are pregnant if they have no prior experience of yoga in our general classes.
• Please enquire about pre-natal classes.

What should I wear and bring?

• No need to bring a mat or equipment. We provide all the equipment you will need, including yoga mats, blankets, bolsters and cushions. Chairs available if needed.
• We don't wear shoes during yoga so please leave shoes outside and also please to endeavour to have clean feet. 
• We'll be moving, stretching, sitting and lying down so wear comfortable clothes.
• Bring your own non-breakable drinking water bottle.
• Please don't interrupt other students. If you bring your mobile have it on silent mode.

What equipment is provided?

• Kookaburra Creek is fully equipped with yoga mats, bolsters, blankets, cushions and blocks.
• We are very happy for you to use our equipment.
  
• However if you would prefer to bring your own you are most welcome.

---

Visit Kookaburra Creek

a: 210 Carradine Road, Bedfordale WA 6112
e: info@kookaburrayoga.com