Moksha Meditation Mastery An in-depth experiential, practical and informative training in yogic meditation, mindfulness and yoga nidra. Designed for those who are interested in delving deeply into the meditative, spiritual and philosophical traditions of yoga with a view to establishing and deepening your personal practice and understanding. This is combined with contemporary psychological theory and understanding of the brain, nervous system, trauma awareness, and teaching methods.
Moksha Meditation Mastery is a 200 hour certified teacher training program hosted here at Kookaburra Creek with centre directors and senior teachers Mandy Becker-Knox and Robert Becker over 7 months. The training begins with a 1 day introductory workshop, then 6 monthly weekend modules, Sunday evening student-led meditations (online) 2 times a month, home practices, study, assignments and readings. There is also a 'general participation' pathway for those who would like to attend the training without the workload of completing the Teacher Training requirements. Taking this pathway is purely experiential, without the home study and theory. Subject to availability, each of the weekend modules can also be booked as stand-alone workshops. The training focuses on the meditative, philosophical and mystical traditions of Hatha Yoga, Raja Yoga, Vedanta and Tantra. Across six modules you will learn meditation approaches from these traditions, the methods and components which make up a personal meditation practice, the underlying philosophies, and theories of the mind, consciousness, divinity and mysticism as taught by the great sages, saints and scholars of yoga.This is balanced with a contemporary understanding of the mind, the brain, and the human experience. The Meditation Mastery Teacher Training has been designed to be an immersive and deeply experiential exploration of the inner self and our relationship with the material and spiritual world. Your study and practice is complemented with modern theories of the self from psychological, psychotherapeutic, neuroscience and somatic perspectives. Our goal is Self-realisation – to know ourselves, to become happy and wise, and to help guide and support others on their own journey towards Self-realisation. Your journey to becoming a meditation teacher requires self-study — deep, honest inner work, contemplation and a willingness to transform from within and grow in wisdom. We welcome yoga and meditation practitioners, yoga teachers, allied professionals who would like to know more about yogic meditation and to apply what they learn both personally as deep practitioners and professionally as teachers. Yoga is a comprehensive and holistic system and philosophy of self-knowledge. In the modern world there is a needed emphasis on the physicality of yoga and in particular the yoga asana, breathwork and relaxation methods which bring about a light, supple, healthy body and relaxed, regulated nervous system. This provides a stable foundation for deeper exploration and study. Most yoga teacher trainings are focussed on this dimension of yoga. The Meditation Mastery Training takes practitioners further into the philosophy, theory and higher realms of yogic practice and experience. This training will enable you to more confidently and knowledgeably practice and share yogic meditation, mindfulness, breathwork, yoganidra and relaxation sessions with your community or in your work. Now, more than ever, the world needs yoga and meditation teachers and leaders with the knowledge, skills, awareness and expertise to guide others to be peaceful, calm, grounded and resilient - the qualities which come about through meditation mastery. |
2025 at a glance... Introduction to Meditation Mastery 27 April 10am-4pm Weekend Modules Saturdays 10am-6pm & Sundays 9am-5pm Attend In-studio, from home (Zoom), or later. Module 1: 24, 25 May Module 2: 28, 29 June Module 3: 26, 27 July Module 4: 22, 24 August Module 5: 27, 28 Sept Module 6: 25, 26 Oct Sunday sessions
Cost
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Introductory Workshop
Sunday 27 April 10am-4pm Weekend Module Dates Module 1: 24, 25 May Module 2: 28,29 June Module 3: 26,27 July Module 4: 23, 24 August Module 5: 27,28 September Module 6: 25, 26 October Weekend Module Times Saturdays 10am-6pm Sundays 10am-5pm Attend In-studio, from home (we livestream with Zoom), or come to the content later once we have uploaded it to the course web platform. Guided Practice and Teaching Practicum
At-home work
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hours of training1 Intro Workshop 6 hours 6 x Weekend Modules 96 contact hours Sunday evening student-led meditations (online) 18 contact hours 120 contact hours + 80 non-contact hours 200 HOURS |
away from the hustle and bustle, Kookaburra Creek is a beautiful shala is your sanctuary to delve into the higher, quieter practices of yoga |
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