Classes continue until Saturday 23rd December and resume with a new timetable from Tuesday 2nd January. Some classes resume later - check start dates below.
9.15am Hatha Yoga Slow Flow Di. L2. Starts 15 Jan
5.30pm Absolute Beginners Yoga Mandy (Course L1) Starts 29 Jan
7.00pm Hatha Yoga Beginners Robert. L2. Starts 8 Jan
9.30am Wisdom Teachings of Traditional Yoga Robert. (Course L1) Starts 6 Feb
5.00pm Yoga & Mindfulness for Teens Mandy (Course L1) Starts 15 May
6.30pm Hatha Yoga Robert. L3. Starts 2 Jan
8.00pm Meditation Robert. L2 Starts 2 Jan
9.30am Iyengar Yoga Isabel. L3. Starts 3 Jan
5.30pm Hatha Yoga Mandy. L2. Starts 3 Jan
7.00pm Absolute Beginners Yoga Mandy (Course L1) Starts 3 Jan
7.00pm Intro to Meditation Mandy (Course L1) Starts 3 Jan
9.15am Yin Yoga L2. Starts February
4.00pm Kids Yoga Pammy. L1. Starts 8 Feb
5.30pm Hatha Yoga Slow Flow Di. L2. Starts 18 Jan
7.00pm Yin Yoga Di. L2. Starts 18 Jan
7.00pm Yin Yoga Foundations Di (Course L1) Starts 8 Feb
9.30am *Pregnancy Yoga Jo. L1. 5, 12 & 19 Jan.
9.30am *Post-Natal/Family Jo. L1. Starts 2 Feb.
11.00am *Pregnancy Yoga Jo. L1. Starts 2 Feb.
8.00am Hatha Yoga Integral Robert. L3 Starts 30 Dec
10.00am Absolute Beginners Yoga Mandy (Course L1) Starts 6 Jan
Level 1 Absolute Beginners
Learn the foundation practices of yoga. A gentle class, Vinyasa style, no long holds. Detailed instruction, background information, modifications. Offered as courses - bookings are required.
Level 2 Beginners - Intermediate
Suitable for beginners and regular students. Most practices and poses accessible to all levels. Modifications given as needed.
Level 3 Intermediate - Advanced
Suitable for those who have some experience with practices and concepts of yoga. Includes some more challenging poses.
Open level: Beginners - Advanced
Class is personalised to suit students wishing to deepen their knowledge and experience of yoga.
Give a Gift of Yoga
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