weeklyMONDAY
6pm-7.20pm Restorative Yoga (Kylie) TUESDAY 9.30am-10.50am Small Group, Semi-Private Yoga (Kylie) 6pm-7.20pm Hatha Yoga (Michelle) WEDNESDAY 9.30am-10.50am Gentle Hatha Yoga (Dani) 6pm-7.20pm Beginners Yoga (Anna) 7.30pm-8.30pm Beginners Meditation (Anna) THURSDAY 6.30pm-7.50pm Yin Yoga (Trish) FRIDAY 7am-8.20am Hatha Vinyasa Yoga (Dani) SUNDAY 5pm-6.20pm Yin Yoga & Yoga Nidra 6.30pm-7.30pm Sacred Sound Journey (Mandy; Trish; Kylie; Michelle; Dani) monthlyFRIDAY
10am-12pm Community Circles: Shakti Women's; Temple; Elders; Yoga Ecology (Mandy) 7pm-9pm Guest Facilitator and Artist Events: music, kirtan, dance, poetry. SATURDAY 6pm-8pm Full Moon Soma Yoga (Mandy). Note: time changes 5-7pm in winter |
which class?Our classes are all multi-level meaning that everyone is welcome. We do suggest that if you are new to yoga you begin with our Beginners class. Our Friday morning and Tuesday evening classes are a little more challenging than the other classes yet still accessible. If you have injuries, are pregnant or simply need a helping hand please let your teacher know. We take it slowly and mindfully, and our teachers are more than qualified to offer options and modifications as needed. See the About Our Classes page for more information. |
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a: 210 Carradine Road, Bedfordale WA 6112
e: [email protected] |
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