9.15am Hatha Yoga Slow Flow Di. L2.
5.30pm Absolute Beginners Yoga Mandy (Course L1)
7.00pm Hatha Yoga Beginners Robert. L2.
9.30am Wisdom Teachings of Traditional Yoga Robert. (Course L1)
5.00pm Yoga & Mindfulness for Teens Mandy (Course L1)
6.30pm Hatha Yoga Robert. L3.
8.00pm Meditation Robert. L2
9.30am Iyengar Yoga Isabel. L3.
5.30pm Hatha Yoga Mandy. L2.
7.00pm Beginners Yoga, Relax & Meditate Mandy (Course L1) OR
7.00pm Absolute Beginners Yoga Mandy (Course L1)
8.15pm Intro to Meditation Mandy (Course L1)
9.15am Gentle Hatha Yoga L1/2.
5.30pm Hatha Yoga Slow Flow Di. L2.
7.00pm Yin Yoga Di. L2.
7.00pm Yin Yoga Foundations Di (Course L1)
9.30am *Post-Natal/Family Jo. L1.
11.00am *Pregnancy Yoga Jo. L1.
8.00am Hatha Yoga Integral Robert. L3
10.00am Absolute Beginners Yoga Mandy (Course L1)
11.15am Intro to Meditation Mandy (Course L1)
Casual Attendance is welcome at Courses - however please check Courses page for dates before attending.
Level 1 Absolute Beginners
Learn the foundation practices of yoga. A gentle class, Vinyasa style, no long holds. Detailed instruction, background information, modifications. Offered as courses - bookings are required.
Level 2 Beginners - Intermediate
Suitable for beginners and regular students. Most practices and poses accessible to all levels. Modifications given as needed.
Level 3 Intermediate - Advanced
Suitable for those who have some experience with practices and concepts of yoga. Includes some more challenging poses.
Open level: Beginners - Advanced
Class is personalised to suit students wishing to deepen their knowledge and experience of yoga.
Give a Gift of Yoga
Do you know someone who loves (or needs!) yoga in their life and would deeply appreciate a gift of yoga?