Yoga Classes Timetable
We invite you to discover our centre located within the magnificent native forest in the hills of Bedfordale. Kookaburra Yoga offers yoga and meditation classes and courses ranging from absolute beginners to advanced for experienced practitioners. The secluded five star venue, world class teachers and holistic program makes our centre truly unique.
CHRISTMAS / JANUARY CLASSES UPDATE
- Hatha Yoga classes with Robert on Saturdays at 8am and Tuesdays at 6:30pm continue throughout the holiday period and January.
- Mandy's last Wednesday Hatha Yoga class for 2020 is Wednesday 23 Dec at 6pm. Classes resume on the 3rd February at 6pm.
- Absolute Beginners Yoga and Meditation Courses will recommence in February on Mondays and Saturdays.
- The last online meditation for this year is Sunday 27 Dec 8pm in the FB group Kookaburra Yoga Online Classes. Online classes resume first week of February.
- Lani's last Yin Yoga class for 2020 is this Thursday at 9:15am. A wonderful way to relax on Christmas Eve. Lani returns in the new year on Thursday 4th February.
- Hatha/Yin Yoga with Di resumes on Mondays 9.15am on 4th Jan and Thursdays at 6.30pm from 7th January.
classes scheduleMONDAY
9.15am-10.45am Slow Flow Hatha Yoga [Di] recommences 4 Jan TUESDAY 6.30pm-8pm Hatha Yoga [Robert] ongoing WEDNESDAY 6pm-7.30pm Beginners Hatha Yoga [Mandy] recommences 3 Feb THURSDAY 9.15am-10.45am Yin Yoga [Lani] recommences 4 Feb. 6.30pm-8pm Hatha Yin Fusion [Di] recommences 7 Jan SATURDAY 8am-9.30am Hatha Yoga [Robert] ongoing |
live-stream & onlineTUESDAY
6.30pm-8pm Integral Hatha Yoga [Robert] ongoing WEDNESDAY 6pm-7.30pm Hatha Yoga [Mandy] recommences 3 Feb FRIDAY 8.30am-9.30am Dharma Talk & Meditation recommences 6 Feb SATURDAY 8am-9.30am Integral Hatha Yoga [Robert] ongoing SUNDAY 8pm-9pm Guided Meditation & Yogic Healing recommences 8 Feb |
studio classes info
Casual Classes
|
Level 1
Absolute Beginners Learn the foundation practices of yoga. Gentle classes, Vinyasa style, no long holds. Detailed instruction, background information, modifications for injuries. All of our Yoga Courses are Level 1 Level 2 Beginners/General Suitable for both beginners and regular students. Most practices and poses accessible with modifications offered as needed. Level 3 General/Intermediate Suitable for those who have some experience with practices and concepts of yoga. Includes some more challenging poses. Level 4 Advanced Masterclasses for teachers and experienced practitioners |
online classes info
|
|