Yoga Class Timetable
We invite you to discover our centre located within the magnificent native forest in the hills of Bedfordale. Kookaburra Yoga offers yoga and meditation classes and courses ranging from absolute beginners to masterclasses for experienced practitioners. The secluded five star venue, world class teachers and holistic program make our centre truly unique.
2023 timetablesee our timetable at a glance.
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weeklyMONDAY
6.00pm-7.20pm Restorative Hatha Yoga w Kylie TUESDAY 6.30pm-7.50pm Hatha Yoga w Michelle WEDNESDAY 9.30am-10.50am Gentle Yoga w Michelle (absolute beginner-friendly) THURSDAY 6.30pm-7.50pm Beginners Evening Yoga w Caitlin FRIDAY 6.00pm-8.00pm Kirtan & Music Night w Robert SATURDAY 8.00am-9.30am Classical Hatha Yoga w Robert SUNDAY 5.00pm-6.20pm FREE Community Yoga Class w our Teacher Training graduates eventsSATURDAY
5.00pm-7.00pm Soma Healing Yoga w Mandy. Dates: 30 Sept, 28 Oct, 25 Nov SATURDAY 10.00am-12.00pm Shakti Women's Circle w Mandy. Dates: 21 Oct, 18 Nov SUNDAY 10.00am-12.00pm Music of the Trees Forest Drumming. Dates: 15 Oct, 19 Nov coursesAbsolute Beginners Yoga 5 Week Course
6.00pm-7.20pm
Intro to Meditation 5 Week Course 7.30pm-8.40pm
Go to courses page for more info |
which class?Our classes are all multi-level meaning that everyone is welcome. We do suggest that if you are new to yoga you begin with our Absolute Beginners Yoga course.
Our Saturday morning and Tuesday evening classes are a little more challenging than the other classes yet still accessible. If you have injuries, are pregnant or simply need a helping hand do let your teacher know. We take it slowly and mindfully, and our teachers are more than happy to offer options and modifications as needed. Scroll down for class descriptions below for more information. book your class$36pw membershipSign up for a membership and you can attend any and all of the classes and courses on this page and some of our events at no additional charge. Fortnightly payments. Initial 3 month commitment, and then cancel any time.
membership & |
booking calendar
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about weekly classes
Classes include a short introductory talk, mindfulness meditation, yoga breathing, warm up, yoga sequences, relaxation. Some classes may include meditation, yogic chanting and the playing of musical instruments.
- Gentle Hatha Yoga A calm, soothing, soulful class with slow, intentional flowing sequences and poses leading to stillness and rest.
- Restorative Hatha Yoga Mindful, slow and blissful with passive, longer held poses and deep yoga nidra to restore balance to the body, mind and soul.
- Hatha Yoga Uplifting, calming, holistic hatha yoga with both dynamic and restorative poses and practices, with a short guided relaxation.
- Absolute Beginners Yoga Course 5 week intro to yoga course, with online videos & ebook. Check courses calendar for dates.
- Hatha Yoga for All We keep this class at a foundations level with safe, gentle practices and detailed guidance.
- Beginners Evening Yoga Yoga for everyone! This foundations level class is accessible for all, with calming yoga breathing & relaxation.
- Integral Hatha Yoga Empowering, vitalising, holistic classical hatha yoga with some strong sequences and poses. Includes dharma talk, and is often followed by a free 30 minute session of bhakti yoga and chanting you are welcome to stay for.
- Kirtan & Music Night Kirtan is the chanting and singing of mantras and songs to awaken bhakti (devotion). Participants are invited to play an instrument in a relaxed, musical improvisation. FREE. All musical and singing abilities welcome.
- Community Yoga Class An inclusive beginners level class taught by our own wonderful and inspirational Teacher Training graduates this is a beginners level class. Free class, no charge. Donations welcome.
read more about our weekly classes
class information
- Kookaburra Creek Yoga Centre is a 10 acre bush property 2 km from Armadale. There is ample parking on the property. We request that you always reverse park where possible and take up as little space as you can.
- The top carpark closest to the studio has disabled access.
- Please check timetable page before attending to ensure your class is on.
- Please check course schedule before attending for the courses. Advance payment and booking required to attend courses.
- Studio is fully equipped with everything you need for a comfortable class including mats, blankets, bolsters, straps, blocks, sandbags.
- Bring comfortable exercise clothing; jacket or shawl; drinking water; towel to place over the yoga mat.
- Leave shoes outside on the verandah.
- Check that your mobile phone is turned off before entering the yoga room.
- Please sign in on arrival on the iPad - even if you have booked online.
- Please arrive early and wait quietly outside if there is a class on.
- If you are paying on arrival, pay by eftpos or correct cash.
- If you are unwell please do not attend studio classes, especially if you have respiratory or Covid-like symptoms.
our teachers
We have a small faculty of incredible teachers led by centre directors Robert Becker and Mandy BeckerKnox who are all trained in the Hatha Yoga Method, and committed to sharing and teaching the wisdom and beauty of traditional yoga, making it relevant and accessible for all, and a support for everyday wellbeing.
Read about our teachers here
facts and questions
Why choose Kookaburra Yoga?
- Established, reputable business. Kookaburra Beginners Yoga Courses were developed and are taught by centre director Mandy BeckerKnox. Kookaburra Creek Yoga Centre is well established having been operating for twenty years.
- Quality content. Kookaburra Yoga's 5 Week Courses draw upon the knowledge and wisdom Centre Director, Mandy BeckerKnox, has gained through her personal study and practice of yoga and training she has undertaken in the fields of traditional yoga, Ayurveda, tantra, yin yoga. Course content is a balance of traditional yoga with modern perspectives from contemporary, relevant and increasingly research and evidence-based sources.
- Experienced teachers. Mandy and Robert are both exceptional yoga and meditation instructors with decades of continuing education, self-enquiry and practical teaching experience. They have literally taught thousands of people yoga and to meditate and how to effectively apply the knowledge gained to enhance and transform lives.
- Safety and wellbeing. Kookaburra Yoga's 5 Week Courses are designed for the absolute beginner - the practices are taught sequentially with an emphasis on learning to practice safely in accordance with your body's needs and limitations.
- Value for money. We believe Yoga should be affordable and accessible for all. Kookaburra Yoga's classes and courses are $12 per session which is well below the industry standard price in Western Australia.
- Socially and environmentally responsible. We care for people and the planet. Kookaburra Creek is an eco-conscious venue drawing on its own and natural resources including solar power, rain and spring water and our own organic food gardens.
- Personal development. Kookaburra Yoga provides a wonderful opportunity for personal and professional development. You'll be gently guided to explore limitations and obstacles to achieving your potential and become equipped with the tools, techniques and practical wisdom to evolve and grow.
Do I need experience in Yoga?
- No, we welcome anyone who is interested in learning and practicing yoga and meditation.
- Please choose a 'level' in accordance with your experience and ability.
- The yoga and meditation practices are carefully explained and taught in a caring and respectful manner.
- All of the practices taught can be adapted to suit the needs of each participant.
- If you have any injuries, are pregnant or have medical conditions or concerns please be in touch prior to attending as these may preclude you from attending.
Where is Kookaburra Creek?
- Kookaburra Creek Yoga Centre is located at 210 Carradine Road, Bedfordale WA 6112.
- This is approximately 40 minutes drive from both Perth and Fremantle and only a few minutes drive from the Armadale town centre.
- Kookaburra Creek is not accessible by public transport. The nearest train station is Armadale. This is a 40 minute walk.
- See map below.
What if I Need to cancel or miss a class?
- Classes at Kookaburra Creek are offered on a casual basis, meaning that you do not to book, commit to attending every week and can pay as you come.
WHAT ARE THE PAYMENT OPTIONS?
- Classes cost $15 each and payable in cash or eftpos.
- Memberships and class passes available reducing class costs and can be purchased online in advance.
- If you are experiencing financial difficulty please be in touch with us directly as we can offer free places to those in need. We also offer community classes which are by donation.
WHAT If I have an injury or am pregnant?
- If you have an injury or health conditions which may be affected by yoga, please be sure to inform your teacher in advance of the class.
- If you have an acute injury, yoga may not be suitable so please be in touch with use before attending the centre.
- If you are pregnant, please be in touch with us before attending the centre as we generally don't accept new students who are pregnant if they have no prior experience of yoga in our general classes.
- Please enquire about pre-natal classes.
What should I wear and bring?
- No need to bring a mat or equipment. We provide all the equipment you will need, including yoga mats, blankets, bolsters and cushions. Chairs available if needed.
- We don't wear shoes during yoga so please leave shoes outside and also please to endeavour to have clean feet.
- We'll be moving, stretching, sitting and lying down so wear comfortable clothes.
- Bring your own non-breakable drinking water bottle.
- Please don't interrupt other students. If you bring your mobile have it on silent mode.
What equipment is provided?
- Kookaburra Creek is fully equipped with yoga mats, bolsters, blankets, cushions and blocks.
- We are very happy for you to use our equipment.
- However if you would prefer to bring your own you are most welcome.
a: 210 Carradine Road, Bedfordale WA 6112
e: info@kookaburrayoga.com |
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