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Weekend Modules
Saturdays 10am-6pm & Sundays 9am-5pm
5 Night Residential Retreat
Dynamic Anatomy Online Workshops Saturdays 10am-12pm
Practicum - student-led classes 2-3 Wednesdays 7pm-8pm each month. Mentoring session is 2 weeks prior to your practicum. Public Event Event Planning & Rehearsal - Sat 30 Jan & 6 Jan 26 10am-2pm Event - Sunday 14 Feb 25. 10am-2pm. Family and friends welcome. Graduation & Dinner 14 February 2025 Sunday 3pm-7pm |
Hours11 x Weekend Workshops Modules 1-7, Mid Year Review, Modules 10,11, Final Review, Graduation 210 contact hours 110 non-contact study/practice hours 5 Day Residential Retreat Modules 9 & 10 60 contact hours 20 non-contact hours Dynamic Anatomy (online & zoom) 40 contact hours 12 non-contact hours Practicum 38 contact hours Mentoring 2 contact hours 8 non-contact hours 350 contact hours 150 non-contact hours 500 TOTAL HOURS |
The Hatha Yoga Method is a unique 12 month program covering the depth and breadth of yoga -incorporating weekend workshops, a 5 night ashram retreat here at Kookaburra Creek, online learning platform, weekly student-led classes, mentoring, and home study. You'll find more details about the course structure, curriculum and the main topics which you'll study here. This program is practical and professional while retaining the magic and mystery of what was and is a deeply spiritual tradition.
hatha yoga vidyāAn authentic yogic education takes a lifetime. There is no rush. This training is a foundation for a life of learning, self-enquiry, embodiment, evolving and becoming. It is practical and professional while retaining the magic and mystery of what was and is a deeply spiritual tradition. It is practical and professional while retaining the magic and mystery of what was and is a deeply spiritual tradition.
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'True yogic education is lighting a lamp, not filling a bucket.' A.G.Mohan
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formatInstudio or Online
The Hatha Yoga Method Teacher Training is comprised of 11 weekend workshops, which are delivered monthly, a 5 day residential retreat over the September long weekend, Wednesday evening classes, private mentoring and Saturday morning online anatomy sessions. There is the option of attending in-person at the studio in the Perth hills, or by joining the live-stream via Zoom from your home. Attending all modules and classes (either in-studio or by Zoom) is required to graduate. As everything is live-streamed, recorded and uploaded to our learning platform, if you miss a session you can catch up afterwards online. The course is hosted on Kajabi - a professional online learning platform which includes a private Community Forum to connect with your fellow teacher trainees and your trainers, much like social media, but without the distractions! Weekend Workshops Each weekend module includes lectures on set topics (see Learning Areas), facilitated discussion, guided practice, and practical hands-on workshops to apply the knowledge. There are workshops and sessions to practice and teach asana, pranayama, various forms of meditation, mantra, bandha, yoga nidra, guided relaxations, kriyas, chanting and other yogic practices in a sequential way building on knowledge and skill as the course progresses. The practices shared are linked to the topics and theoretical material presented as outlined in the Learning Areas. Residential Ashram Retreat Modules 9 and 10 are part of a residential teacher training immersion to be held at Kookaburra Creek (Thursday evening - Monday afternoon). In-person attendance at the residential retreat is strongly encouraged even if you have opted to do the course online. You have the option of staying onsite in shared accommodation (limited to 12 places) or camping onsite, or if you prefer you can attend the retreat daily staying offsite in your own accommodation. The retreat is from 5pm on Thursday and ends 2pm on Monday. Other days are 6.30am-9.30pm with a rest period and breaks during the day. Meals are catered and vegan, gluten-free (or you can choose to bring your own). This retreat replicates an ashram experience, and is an incredible opportunity to immerse yourself in all you have learnt without everyday responsibilities and distractions. Dynamic Anatomy Our anatomy expert Jean Campbell has developed a practical and simplified approach to anatomy developed over 28 years of study, practice and teaching. Jean will provide a thorough and engaging education in anatomy and physiology as it applies to yoga through her online learning platform www.dynamicanatomycourses.com combined with six 2 hour interactive live-streamed Zoom sessions. Jean is based in Sydney and is a dedicated yoga and anatomy educator and has also been associated with Svastha Yoga and the Mohans for many years. There is an emphasis on the practical application of anatomy as it relates to our practice of yoga, and to our teaching of yoga asana to ensure our instruction is appropriate, safe and relevant. The course complements the overall training, helping you integrate and comprehend the most practical aspects of anatomy study. There are 16 modules focussing on a different part of the body, discussing bones, joints, ranges of motion, muscles and possible reasons for muscular imbalance, restrictions and pain. Principles of injury prevention are presented in a concise and practical manner - meaning that you will be able to apply this knowledge immediately into your own yoga practice and teaching. At the commencement of the training you will be given access to www.dynamicanatomycourses.com where you will complete the 30 hour level 1 course. You’ll have a year to complete the program and will be assigned units to complete each month. In addition to this you will have six 2 hour sessions with Jean which are livestreamed over Zoom. Completion of Dynamic Anatomy and attendance at the six workshops is required to graduate. Supervised Teaching 7pm-8pm Wednesday evenings. You'll gain live teaching experience! Attend in studio or online from home. Each teacher trainee will design and teach a supervised class at the studio and online via zoom for fellow teacher trainees. Prior to teaching your class you will have a one-to-one mentoring session to receive guidance and advice, learn to market and promote your class online and gain studio experience teaching to students in person and online. There will be some weeks where the facilitators and guest teachers lead the Wednesday classes to ensure you have plenty of practical guidance and opportunities for integration of practices and concepts learnt during the weekend modules. The Wednesday evening calendar will be established once the training commences. It is likely to be a commitment of 2-3 Wednesdays per month. Attendance at all the practicums is required to graduate. If you can’t attend live due to important commitments you can watch the replay. It is a requirement to graduate to attend ALL the practicums. Studio Membership All teacher trainees are given a Studio membership for the year of your training which enables you to attend studio classes and member events at no charge. The membership is valued at $1870 (potentially much more if you were to attend everything!). Kookaburra Yoga offers daily yoga, meditation and music classes, short yoga and meditation courses, and member events which you can attend at no charge. Please note that the membership doesn't extend to your family or guests (they must pay for themselves), retreats, workshops and other trainings. Upon graduation your membership is converted to a Graduates Membership entitling you to an ongoing 30% discount. Self-study & Assignments Every month there is reading to do at home and assignments to complete. Assignments are set each month and explore the themes and source texts more deeply and are designed to be completed sequentially. These vary each month and may include short essays, writing a story/parable, designing classes and yoga sequences, recording meditations, drawing infographics, designing your daily routine, writing a business plan and more. Support and guidance is given to help structure and craft these. We also organise optional Study Groups during the training generally on a Saturday morning in-studio (and live-streamed). No need to worry if you don’t consider yourself a writer or an artist, support is given to help develop these skills which is an important part of becoming a discerning, critical thinker and articulate, confident communicator across varying mediums. There are also monthly online quizzes following each Module which are a blend of multiple choice and short answer questions to complete - to ensure integration of theoretical material. The assignments are best done sequentially as we build on knowledge and develop the capacity for deeper and more refined self-enquiry. Each and every task is designed with your personal growth in mind. Over the year, you will build your own library of yoga sequences, themed classes, scripted relaxations, meditations and more. This will be an invaluable resource for you for years to come. The time commitment is significant. To really get the most from the course you will need to dedicate at least 5 hours a week to self-study and completing course work. No need to worry if you don’t quite get everything done on time -have time following the mid year review to catchup with the expectation that all work is completed by the final review. You also access to all the course materials online including video lectures and the anatomy program for an extra year following the training, and if needed you have this extra 12 months to complete the coursework and graduate later. There is also the option to graduate with a lesser qualification (350 Hour Certificate - see criteria below). Student Mentors All trainees are assigned a student mentor, who is a graduate from previous years' trainings, and who are now teaching yoga here at Kookaburra in our community studio classes and also in the community. Your mentor will assist you with assignments if needed, provide feedback and offer support. Your assignments are firstly submitted to them for review, and then to your trainers. Practice & Reflect Following each Module, students are expected to practice what was introduced and taught at home over the month. Practices will include asanas, mudras, pranayama, meditation, mantras, chanting. Each month students will complete and submit a ‘Monthly Reflection’ which is essentially a chronicle of your practices and study completed, obstacles faced, and any insights gained along the way. Documentation of your home practice and submission of monthly reflections each month is required to graduate. Mid-Year and Final Review At the midpoint and end of the course, we pause from introducing new content to reflect and review what has been learnt. It is also an opportunity to catch up on any outstanding assignments. During the Mid-year Review you will sit an open-book exam (based on the monthly online quizzes), participate in a philosophical discussion on set topics, and teach to your peers. During the final review you sit an open book exam, talk on a yogic concept, and host/teach at the public event. Public Event During our final weekend workshop (Module 11) you will be given a brief for a community event which you will collaborate on with your peers. There will be the time to design, practice and rehearse. We have scheduled a rehearsal following Module 11 and prior to the Review. The event takes place during the Final Review and is an event you can invite your your friends and family along to. The event includes a community lunch and is an opportunity to collectively showcase what you have learnt and your skills as teachers and facilitators. Graduation Ceremony & Dinner Graduation Ceremony with certificates issued, sharing, gift-giving, Havan Fire Ceremony and Dinner. We will wear our gold, saffron or white coloured clothes for some lovely individual and group photos. Please note that the graduation ceremony and dinner is for students only. Family and friends are invited to attend the Community Event. Post-graduate teaching Following completion of the course, graduate teachers are invited to teach at our free Community Yoga Class on Sunday evenings 5pm-6.20pm. The class is currently taught by previous graduate teachers on a roster. You gain invaluable live teaching experience and also stay connected to the centre and your community of peers. |
'The attitude of letting go and connecting with the inner presence of quiet & steadiness is most important.' Indra Mohan
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comptenciesOn completion of this training you will have a sound knowledge & practical experience in the following areas.
Yoga Theory
1. Philosophy and psychology of yoga based on key texts including the Yogasutra of Patanjali 2. The History of Yoga, the traditional, teachers and paths of Yoga 3. Sanskrit terminology: key words and essential concepts Asana 1. The Hatha Vinyasa Krama Yoga of Krishnamacharya, combining breathing and movement 2. Functional and safe movement in asana, applicable in everyday life 3. Foundation asanas, their counter poses and their variations 4. Modern approaches: Hatha, Vinyasa, Restorative, Yin yoga systems and key poses Sequencing 1. Principles of sequencing and designing group classes 2. Develop sequences for different needs 3. Cueing, communicating and adjusting Pranayama 1. Foundation pranayama practices and theory 2. Integrating pranayama and mantra 3. Applied pranayama for managing mind and emotions Sound 1. Integrating sound and mantra in asanas. 2. Mantra and music for meditation 3. Nyasa - embodying sound for healing 4. Sing - kirtan, bhajans, sacred mantras Meditation 1. Theory of meditation, mindfulness, the mind from the Yoga Sutras of Patanjali 2. Theories of the mind and consciousness from eastern mystical and western psychology perspectives 3. Yogic meditation traditions, their key practices and application Anatomy & Physiology 1. Functional anatomy and physiology as applied to asanas and yoga practice 2. Knowledge of functional anatomy to help you practice yoga safely and effectively 3. Knowledge of the nervous system and internal systems and the effective use of yoga to maintain function and health Japa & Mantras 1. Importance and theory of mantra. 2. Mantras for chanting and meditation 3. Therapeutic use of mantra for wellbeing and healing Yogic Lifestyle 1. Yogic values and ethics in daily life 2. Ayurvedic doshas, prakrti, diet principles 3. The yogic diet incorporating ‘sattvic’, pranic and ethical concepts. Yoga Energetics 1. Mudras and bandhas: learn how to integrate into practice and teach 2. Theories of the subtle body: the nadis, prana, vayus, granthis, chakras, kundalini 3. Understanding concepts of consciousness from a yogic perspective and a western perspective. Personal Practice 1. Cultivate an intelligent, meaningful and sustainable personal practice of yoga to support you through life and as a foundation for being an authentic teacher and communicator. Teaching Methods 1. Teaching with intelligence, respect, sensitivity and integrity in accordance with yogic ethics and values. 2. Communicating yogic ethics and values verbally and non-verbally. 3. Finding your passion, developing your 'style', leading by example. 4. Specialise: designing a masterclass, workshop, retreat Business 1. Integrating yoga practice, principles and ethics into life and work 2. The practicalities and realities of becoming a teacher - whether as an employee, sub-contractor, business owner or studio owner 3. Ethical management, marketing and communication 4. High level life and business planning |
Find out more
We hosted an Info session prior to the 2024 Training which was live-streamed and recorded. You can view that session here, following the link to the recording. The format and content of the training are the same for 2026. |
Contact Program Coordinators Mandy & Robert Phone +61 8 9399 1000 Admin Support Kylie Email [email protected] Address 210 Carradine Road, Bedfordale WA Facebook Kookaburra Yoga Instagram kookaburrayoga |
Kookaburra Yoga
210 Carradine Road, Bedfordale WA 6112 Australia Email: [email protected] Phone +61 8 9399 1000 |
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