Empowerment through Yoga
3 Day Retreat with A.G. Mohan & Indra Mohan
*This program is cancelled for now due to Coronavirus and travel restrictions.
We will announce new dates for the Mohans' program post-Covid.
Dates TBA. Empowerment through Devotion, Pranayama & Bhavana. A unique 3 day retreat with world renowned master teachers, authors and founders of Svastha Yoga & Ayurveda A.G. Mohan and Indra Mohan in Perth for 3 days only. This is a beautiful and rare opportunity to have the experience of yoga in the classical way, guided by two contemporary masters.
The 3 Day Retreat is comprised of two components: Empowerment through Devotion (Friday), and Pranayama & Bhavana (Sat & Sun) to be held at the beautiful Kookaburra Yoga Retreat Centre in the Perth hills from Friday until Sunday. This is an opportunity to immerse yourself in the aspects of Yoga which may potentially enrich and deepen your yogic practice, and empower you in every area of your life. |
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Empowerment Through Devotion
No strength can equal the mental strength yoga can give you. The Yoga Sutra of Patanjali offers the option of devotion as a practice in yoga, termed isvara pranidhana in Sanskrit. Devotion is not just one more practice among many - it is one of the most effective and easy pathway to mental steadiness and is a way to comprehensively combine all the other practices in yoga.Isvara pranidhana
Isvara pranidhana literally means “to place oneself with the Divine.” It refers to an attitude of trust in, and love for, the Divine. For the practice of devotion to work, though, our conception of the Divine must be positive and nourishing. One can also gain inspiration from holding in one’s mind those who bring the qualities of divinity to us—great seers who have attained the state of yoga, for instance. Connecting with the qualities of divinity within us changes our thoughts and feelings profoundly and effortlessly. It easily guides toward inner equanimity and freedom from negativity and distraction. Devotion does require our full-hearted and joyful engagement: we must envision it, embrace it, nurture it. In this workshop, renowned yoga masters, A. G. Mohan and Indra Mohan, will present vital keys and practices to set you on the path of devotion. No matter which religious beliefs you embrace, the principles presented in this workshop are universal, based on yoga psychology, and will help you better connect to the inner light of the Divine. Topics covered
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Empowerment Through
Pranayama & Bhavana
Krishnamacharya used to say, “To cure the illness of the body, use the body. To cure the wandering of the mind, practice pranayama.”
Pranayama
It is said in the ancient texts, “There is no discipline superior to the practice of pranayama for removal of mental impurities.” Pranayama is the practice that defines yoga itself—other systems of wellbeing and self-transformation work with the body or the mind, but yoga has the unique distinction of working in-depth with the breath. Mantra, Mudra, Bhava-s Pranayama is also referred to as the “yoga of inner touch” in ancient texts. That is, pranayama is not just about doing something with your breath. It is also about connecting to the inner “bhava”—an existential shift in the way you feel, from within. Pranayama should create internal subtle states of connection to the body, and possibility of transcendence, going beyond the body. That is why pranayama is the transition from the body to inner stillness in the Yoga Sutra. Deep pranayama begins when stillness arises in the body. To facilitate this inner shift through pranayama, we also work with mantra, mudras, and bhava-s. In this weekend workshop, you will have the experience of pranayama in the classical way, guided by two contemporary masters of yoga teaching and practice, A. G. Mohan and Indra Mohan. Topics covered • Pranayama – A health and longevity practice/ a life extension practice • Bhavanas in asana • How to develop sattvikata in the practice of pranayama • Pranayama as yajna • Use of mantras in pranayama • Emotions and empowerment • Yantras for emotional balance • Yajnas for developing positive emotions and prevention of negative emotions |
Svastha Yoga & Ayurveda is registered with Yoga Alliance as a teacher training school. Upon request you will be issued with a Certificate of Attendance you can use for your continuing professional development.
About A.G. Mohan & Indra Mohan
The greatest influence on yoga in modern times was undoubtedly the legendary 20th century yogi, Sri T. Krishnamacharya – a master of yoga, scholar of all Indian philosophies and a healer of repute. Krishnamacharya is widely considered the 'father' of modern yoga, having taught the world's most influential teachers and shaping yoga as we know it today.
A. G. Mohan was a personal student of Sri T. Krishnamacharya for 18 years. With his wife, Indra, he originated the Svastha organisation in Chennai, India. Svastha has an international presence with programs around the world, and is an authoritative and accessible source of authentic yoga and Ayurveda. They offer training on yoga, yoga therapy. mindfulness, mind and body well-being, and related areas, combining the best of ancient wisdom and modern science. A. G. Mohan was a personal student of Sri T. Krishnamacharya from 1971 to 1989. One of the senior most yoga masters alive now, and a direct link to the authentic yoga traditions, A. G. Mohan continues to study, practice, and teach.
Indra Mohan has been practicing and teaching yoga for more than three decades. She is one of the few people who received a post-graduate diploma in yoga from Krishnamacharya. Known for her serene demeanour, she is a source of support and wisdom to her many personal students. Books |
A.G. Mohan is the lead author of several books, all of which can be purchased online or at the program.
The comprehensive online platform yoga.knowledge.net features an in-depth study of yoga knowledge and related subjects presented by A. G. Mohan and Indra Mohan.
- Yoga for Body, Breath, and Mind (1993)
- Yoga Therapy (2004)
- Krishnamacharya: His Life and Teachings (2010)
- Yoga Reminder (2015)
- Yoga Yajnavalkya: translation (2013, 2nd ed.)
- Hatha Yoga Pradipika: Translation with Notes from Krishnamacharya (2017)
The comprehensive online platform yoga.knowledge.net features an in-depth study of yoga knowledge and related subjects presented by A. G. Mohan and Indra Mohan.
Venue
The Empowerment through Yoga program with A. G. Mohan and Indra Mohan will be held at the beautiful Kookaburra Creek Yoga Centre in the Perth hills. Only 40 minutes from Perth and Fremantle, Kookaburra Creek is a sanctuary for seekers to experience the peacefulness of pristine nature and a dedicated yoga shala designed and built to be in harmony with the natural environment. All participants in the program are welcome to enjoy the grounds and facilities during the scheduled breaks. You might choose to relax in a hammock on the wide verandahs overlooking the forest, or go for a solitary walk in natural bushland.
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Facts & Questions
KOOKABURRA YOGA PROGRAMS
- Established, reputable business. Kookaburra Creek Yoga Centre is directed by experienced teachers Robert Becker and Mandy BeckerKnox in Perth, Australia. Kookaburra Creek Yoga is well established having been operating for twenty years.
- Health & Safety. Our venue is maintained to a high standard to support the health and wellbeing of participants. We take every precaution to ensure the hygiene and health of participants.
- Quality food. Food is an integral part of our retreats and menus and ingredients are planned and considered to ensure they are nourishing, health-promoting and conducive to yoga and meditation.
- High quality program. Kookaburra Yoga endorses traditional, authentic and ethical teachers and methods of Yoga. Course and retreat content reflects this standard.
- Socially responsible. We care for people and the planet. All our retreats and programs cause as little harm as possible. We are an entirely vegan, eco-friendly and cruelty-free venue.
- Personal development. Kookaburra Yoga presents programs which are an opportunity for personal and professional development. You'll be gently guided to explore limitations and obstacles to achieving your potential and become equipped with the tools, techniques and practical wisdom to evolve and grow. Kookaburra Yoga programs are transformational and potentially life-changing!
Do I need experience in Yoga to attend?
This retreat is open to anyone interested in embarking upon a journey of self enquiry and discovery is invited to attend. The yoga and meditation practices are carefully explained and taught in a caring and respectful manner. Please check for recommended resources and reading prior to attending.
WHAT ARE THE PAYMENT OPTIONS?
- full payment is required when booking to secure your place.
- To receive early bird discount full amount must be paid by the specified date
- If you require a 3 month payment plan please be in touch with Kookaburra Yoga. There is an additional $50 fee for payment plans.
CANCELLATION POLICY
- Cancellations received 30 days or more before the start date will be eligible for a refund minus a $100 administration fee.
- Cancellations received less than 30 days before the start date will not be eligible for any refund.
- You may transfer your registration to another person at no cost but you must notify the program host in writing prior to the commencement of the training if this transfer is required.
- If this program is cancelled, rescheduled or postponed due to a fortuitous event or the unforeseen occurrence or any other event that renders performance of this training intensive impracticable, illegal or impossible, then you will receive a refund of monies paid by you for this training. However, Kookaburra Yoga and Svastha Yoga & Ayurveda will not be responsible for any loss or damage as a result of a substitution, alteration or cancellation/postponement of this training.
What if I am not in perfect condition or if I get sick?
- You should be fine to attend if you are in reasonable health. Please check with your own health care provider if you have any concerns or doubts.
- If you get sick during your time at Kookaburra Creek, an after hours locum doctor (bulk billed) can be called or you can attend the Armadale Hospital Emergency Department (24 hours emergency) which is 5 minutes by car.
VENUE DETAILS
- Kookaburra Creek Yoga Centre is a purpose-built yoga centre in Bedfordale in the Perth hills with capacity and equipment for 40 students.
- The centre is set on 10 acres of bushland and is quiet and serene conducive to yoga, meditation and reflection.
WHAT SHOULD I BRING?
- clothing for: yoga, bush walking, warmth, jacket if raining
- notebook and pen
Kookaburra Creek Yoga Centre
210 Carradine Road, Bedfordale WA 6112 |
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