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Kirtan & Nāda Yoga
The yoga of sacred subtle sound. Experience the music, mantras and practices of nāda yoga which lead to a deep, blissful meditative experience, followed by lightly spiced cacao and community to warm your soul.
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Dates TBA Friday 6:00 pm - 7:30 pm Free or by donation Booking is essential |
Fridays 6pm - 7:30pm Join Robert at this weekly Friday evening session of Nāda yoga incorporating music, mantra, meditation, devotional chanting and yoga nidra for an immersive and deeply meditative experience of sound, song, mantra and attunement to the ever-present inner sound vibrations.
The session begins with beautiful, devotional kirtan in which all present will join. Flowing from this is traditional Nāda yoga meditation which includes the recitation of sacred mantra leading to profound inner science. You will then be guided on a deeply peaceful yogic sound journey. Following this we enjoy warming spiced cacao and a friendly chat with your hosts and our guests.
The music we share during the yogic sound healing incorporates ancient, meditative instruments such as the rudra veena, sitar and tampura, oud, Tibetan music bowls, gongs, drums and chimes with mantra to create a hypnotic rhythm drawing the mind and attention inward to become aware of the inner sound, the ever-present pranavam - the hum of the world in motion, the sound of existence itself.
Nāda yoga is based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of vibrations, called nāda. Particular sound and music (ahata) lead to an experience of the inner sound (anahata). Nāda yoga's use of vibrations and resonances helps us to uplift the mind, raise our awareness, balance the energy centres (chakras) and enter into a state of expanded awareness and 'oneness'.
Nāda yoga is often referred to as the 'yoga of sound' and the 'yoga of listening'. Music and mantra is used in Nāda yoga to lead the mind and attention progressively away from the sounds and distractions of the outer world, to focus on the subtle vibrations and resonances produced by the instruments and voice to draw the senses inward to become quiet, still and peaceful, and to guide the attention further inwards until the mind is completely absorbed in the inner sound of Om.
Half of this session is lying down so bring what you need to be comfortable. If the weather is cool bring a cosy blanket. We do have heating, yoga mats and light Himalayan woollen blankets to keep you cosy and comfortable.
Dates:
The session begins with beautiful, devotional kirtan in which all present will join. Flowing from this is traditional Nāda yoga meditation which includes the recitation of sacred mantra leading to profound inner science. You will then be guided on a deeply peaceful yogic sound journey. Following this we enjoy warming spiced cacao and a friendly chat with your hosts and our guests.
The music we share during the yogic sound healing incorporates ancient, meditative instruments such as the rudra veena, sitar and tampura, oud, Tibetan music bowls, gongs, drums and chimes with mantra to create a hypnotic rhythm drawing the mind and attention inward to become aware of the inner sound, the ever-present pranavam - the hum of the world in motion, the sound of existence itself.
Nāda yoga is based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of vibrations, called nāda. Particular sound and music (ahata) lead to an experience of the inner sound (anahata). Nāda yoga's use of vibrations and resonances helps us to uplift the mind, raise our awareness, balance the energy centres (chakras) and enter into a state of expanded awareness and 'oneness'.
Nāda yoga is often referred to as the 'yoga of sound' and the 'yoga of listening'. Music and mantra is used in Nāda yoga to lead the mind and attention progressively away from the sounds and distractions of the outer world, to focus on the subtle vibrations and resonances produced by the instruments and voice to draw the senses inward to become quiet, still and peaceful, and to guide the attention further inwards until the mind is completely absorbed in the inner sound of Om.
Half of this session is lying down so bring what you need to be comfortable. If the weather is cool bring a cosy blanket. We do have heating, yoga mats and light Himalayan woollen blankets to keep you cosy and comfortable.
Dates:
soma membership
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and a sense of belonging to community
- You are welcome to book this class online and pay $30 for casual attendance, or you can become a Soma member.
- Soma Membership gives you access to all of the classes on our timetable and our on-demand classes on our website.
- This includes our special monthly classes which are two hours long and are each a unique yoga experience bringing in deeper, creative and sometimes esoteric aspects of the yoga traditions.
- These special 2 hour monthly classes are classified as 'Soma' and currently include: Shakti Women's Circle, Healing Hatha Yoga, and Nada Yoga musical meditations.
- The Soma membership gives you access to both the Surya classes and also Soma classes instudio and online. The cost of Soma membership is $150 per month and is a great option if you would like to have access to all the classes and special monthly events at Kookaburra Yoga.
Book class online
Buy a Soma membership
facts and questions
Why choose Kookaburra Yoga?
- Established, reputable business. Kookaburra Beginners Yoga Courses were developed and are taught by centre director Mandy BeckerKnox. Kookaburra Creek Yoga Centre is well established having been operating for twenty years.
- Quality content. Kookaburra Yoga's 5 Week Courses draw upon the knowledge and wisdom Centre Director, Mandy BeckerKnox, has gained through her personal study and practice of yoga and training she has undertaken in the fields of traditional yoga, Ayurveda, tantra, yin yoga. Course content is a balance of traditional yoga with modern perspectives from contemporary, relevant and increasingly research and evidence-based sources.
- Experienced teachers. Mandy and Robert are both exceptional yoga and meditation instructors with decades of continuing education, self-enquiry and practical teaching experience. They have literally taught thousands of people yoga and to meditate and how to effectively apply the knowledge gained to enhance and transform lives.
- Safety and wellbeing. Kookaburra Yoga's 5 Week Courses are designed for the absolute beginner - the practices are taught sequentially with an emphasis on learning to practice safely in accordance with your body's needs and limitations.
- Value for money. We believe Yoga should be affordable and accessible for all. Kookaburra Yoga's classes and courses are $12 per session which is well below the industry standard price in Western Australia.
- Socially and environmentally responsible. We care for people and the planet. Kookaburra Creek is an eco-conscious venue drawing on its own and natural resources including solar power, rain and spring water and our own organic food gardens.
- Personal development. Kookaburra Yoga provides a wonderful opportunity for personal and professional development. You'll be gently guided to explore limitations and obstacles to achieving your potential and become equipped with the tools, techniques and practical wisdom to evolve and grow.
Do I need experience in Yoga?
- No, we welcome anyone who is interested in learning and practicing yoga and meditation.
- Please choose a 'level' in accordance with your experience and ability.
- The yoga and meditation practices are carefully explained and taught in a caring and respectful manner.
- All of the practices taught can be adapted to suit the needs of each participant.
- If you have any injuries, are pregnant or have medical conditions or concerns please be in touch prior to attending as these may preclude you from attending.
Where is Kookaburra Creek?
- Kookaburra Creek Yoga Centre is located at 210 Carradine Road, Bedfordale WA 6112.
- This is approximately 40 minutes drive from both Perth and Fremantle and only a few minutes drive from the Armadale town centre.
- Kookaburra Creek is not accessible by public transport. The nearest train station is Armadale. This is a 40 minute walk.
- See map below.
What if I Need to cancel or miss a class?
- Classes at Kookaburra Creek are offered on a casual basis, meaning that you do not to book, commit to attending every week and can pay as you come.
WHAT ARE THE PAYMENT OPTIONS?
- Classes cost $15 each and payable in cash or eftpos.
- Memberships and class passes available reducing class costs and can be purchased online in advance.
- If you are experiencing financial difficulty please be in touch with us directly as we can offer free places to those in need. We also offer community classes which are by donation.
WHAT If I have an injury or am pregnant?
- If you have an injury or health conditions which may be affected by yoga, please be sure to inform your teacher in advance of the class.
- If you have an acute injury, yoga may not be suitable so please be in touch with use before attending the centre.
- If you are pregnant, please be in touch with us before attending the centre as we generally don't accept new students who are pregnant if they have no prior experience of yoga in our general classes.
- Please enquire about pre-natal classes.
What should I wear and bring?
- No need to bring a mat or equipment. We provide all the equipment you will need, including yoga mats, blankets, bolsters and cushions. Chairs available if needed.
- We don't wear shoes during yoga so please leave shoes outside and also please to endeavour to have clean feet.
- We'll be moving, stretching, sitting and lying down so wear comfortable clothes.
- Bring your own non-breakable drinking water bottle.
- Please don't interrupt other students. If you bring your mobile have it on silent mode.
What equipment is provided?
- Kookaburra Creek is fully equipped with yoga mats, bolsters, blankets, cushions and blocks.
- We are very happy for you to use our equipment.
- However if you would prefer to bring your own you are most welcome.
a: 210 Carradine Road, Bedfordale WA 6112
e: info@kookaburrayoga.com |
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