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  • home
  • about
    • Our Yoga
    • Our Place
    • Our People
    • Calendar
    • Social
    • Gift Vouchers
  • retreats
    • About our retreats
    • Retreats Calendar
    • Sound Silence Stillness 1-Day
    • Bali Women's Yoga & Healing Retreat
    • Devotion Evening Retreat
    • Bluff Knoll Yoga & Hiking 3-Day Retreat
    • Blue Sky Mind 4 Day Meditation Retreat Margaret River
    • Sanctuary Women's 4 Day Retreat Margaret River
    • Kookaburra Yoga Stay Personal Retreat
    • New Year's Eve Sound Silence Stillness Retreat
  • classes
    • About our Classes
    • timetable
    • Booking Calendar
    • Memberships & Passes
    • Weekly Classes
    • Monthly Classes
    • Private Classes & Counselling
    • Corporate & Private Groups
    • Teachers
  • courses
    • About Our Courses
    • Absolute Beginners Yoga
    • Yoga Relax Meditate Course
    • Introduction to Meditation
    • Yogic Living Cooking Course
  • training
    • Yoga & Meditation Teacher Training 2022-23
    • Yoga & Meditation Teacher Training 2024
  • events
    • Havan Meditation
    • South India Yoga Ayurveda Retreat
    • South India Devotion Retreat
    • Yoga Wellbeing Blog

Yoga for a precious time in your life

Mums & Bubs Yoga

The post-natal period is a precious and unique time in a woman's life. Your body, mind and heart are all expanding and adapting to incorporate new life into your world. Kookaburra Yoga offers post-natal/baby yoga classes with Jo Curti, our post-natal/baby yoga specialist teacher and midwife. Practices are safe, relevant and nurturing for women with a focus on mums-to-be and the post-natal period. Partners, support and your babies and young kids are welcome. 
Terms 2018
  • Term 1   4 Feb - 12 April
  • Term 2   29 April - 5 July 
  • Term 3  22 July - 27 Sept 
  • Term 4  14 Oct - 19 Dec 
Classes Details
  • Fridays during school terms
    ​9.30am - 10.45am
  • Casual attendance welcome

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Post-natal & Baby Yoga

​Postnatal yoga for Mums and Bubs with the inclusion of partners, and your support family to follow on from Pregnancy Yoga. We encourage a fun and playful yoga class that encourages bonding with your baby. Specialist teaching in yoga asanas/poses assists with strengthening and toning the body in the postnatal period, including the pelvic floor, spine and abdomen for girdle stability. By incorporating breathing and active relaxation exercises with the asanas, this nurtures mums and parents to quieten the mind, stay in the present moment and surrender to the encounters of being a new mum and parent inside and outside the teaching space.​

Your physical, mental, emotional and spiritual safety and wellbeing is our priority. Kookaburra Yoga recommends that women in the post-partum period (0-6 weeks after childbirth or longer if complications) only attend specialised post-natal yoga classes with a teacher qualified and experienced in this field. 

More about Jo Curti

Information

  • Kookaburra Creek Yoga Centre is a fully equipped hills studio with onsite parking.
  • All yoga equipment is provided so there is nothing you need to bring.
  • When outdoors children must be supervised by their parents at all times as there are unfenced waterways.
  • Classes are structured in a friendly, informal way, enabling you to bring your babies and/or young children.
  • Partners and your support people are always welcome (family fee applies)

Yoga in harmony with nature.

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